Bringing Out a Slimmer, Stronger You

Personalized or group coaching
Full workout & nutrition programs
Friendly, highly motivated trainers

Rated the top physical trainers in Johns Creek

Begin Your Presonal Transformation!

The No-Nonsense Physical Training Promise

If you’re looking to tone up or shed a few pounds, it can be hard to find the right motivation. We’ve found that the best motivator is actual results- when you wake up feeling great and your clothes fit better.
That’s why our trainers do everything we can to design the perfect program for you personally.

Every person’s body chemistry is different. Let us find the perfect plan for you. Forget about crash diets or long hours at the gym. That’s not the path to long-term health. We promise to teach you the proper balance of eating habits & conditioning that will change your body for life! Call today for a FREE CONSULTATION: (404) 410-6640

Stay Healthy & Fit

Get A Perfect Body


Get personalized 1:1 coaching from certified training experts


Feel your best w/ better cardio, strength training & more

Diet &

No more gimmick diets! Our clients eat great food & thrive

Motivational Training

Have the support of trainers who believe in your success

Call Us Today For A Free Fitness Consultation!


First 5 Fitness Sessions For $49!

For new clients only; includes consultation, training & nutrition plan


Discover Your Best Beach Body

Our trainers will help you meet each and every one of your fitness goals fast!


A Lifetime of Healthy Nutrition

Are you tired of fad diets? They fail because they’re designed to be a temporary solution. Once you start eating normally, all the weight comes right back within a few months.

At [business], we teach you proper balanced nutrition to fuel your body while naturally losing weight. You’ll be eating real food with awesome flavors or a lifetime of great fitness.

Smarter, Next-Level Strength Training

You don’t have to spend hours every day lifting weights to be in great shape. In fact, most people can find amazing results off of a 30 minute workout if it’s combined with the right nutrition. At [Business], we will design a customized workout schedule based on your exact fitness levels and long term goals. And we’ll be here to support you every step of the way.

Call Us Today At (404) 410-6640

Building on The Right Motivations

You’re almost five times more likely to meet your long term fitness goals with great support & motivation. That’s why we’re by your side through every step of your journey, to support you and keep you on track.

Most people have the best on intentions when starting a new diet or workout routine. Our team is here to ensure you reach your personal finish line in fantastic shape.

In Dieting, More Is Always Less

The secret to long term weight loss is eating a healthy balance of proteins, carbs and fats. The body needs all three to be in perfect balance, and you’ll be eating 4-6 small healthy meals daily.

Many of our clients are surprised because they’re actually eating more food than normal- yet they rapidly lose inches and extra pounds.

The Myth Of Healthy Foods

Believe it or not, many of the foods and snacks marked “healthy” in stores are actually bad for you. They’re packed with sugars and artificial ingredients that spike your blood sugar and promote fat gain.

Who We Are 

Dedicated to Better Health & Fitness in Johns Creek, GA

Being in fantastic shape is not just about looks- it’s about how you feel. It’s about discovering the best possible you and being able to chase all your passions and dreams. That’s why all of us became trainers and nutritionists in the 1st place- we love seeing those transformations as you realize your potential.

At [Business], helping you get in shape is not our job- it’s our passion. Call us today at (404) 410-6640 to learn about discovering the best possible you.

Calculate Your Ideal Weight

Choose Your Weight Loos Program

Enjoy Your Perfect Fit Body

Call Us Today For A Free Quote (404) 410-6640

Frequently Asked Questions

How often should
I work out?

The average person should work out four to five times a week, with at least 20-30 minutes of cardio each day. Call to find out a more specific workout program for you.

Why do I struggle
to lose weight?

If you’re eating healthy without results, its most likely the wrong combination of foods for your metabolism. Don’t worry though, we can help!

How much does it cost for a personal trainer?

We work on a sliding scale based on your income to make personal training affordable for everyone. Give us a call today for a free consultation!


11585 Jones Bridge Road, Suite 620

Johns Creek, GA  30022


P: (404) 410-6640


Monday           7:30AM-4PM

Tuesday           7:30AM-4PM

Wednesday     7:30AM-4PM

Thursday         7:30AM-4PM

Friday               7:30AM-4PM

Saturday          By Appointment

Sunday             By Appointment